As Grandma Moses wisely said "Life is what we make it, always has been and always will be".
I can help you:
Guide awareness of your personal strengths
Identify life patterns that aren't working
Construct new, effective strategies
Elevate your mood and minimize anxiety
Guide awareness of your individual strengths
Find humor and commonality in the human experience
Facilitate your own "aha" moments
Offer a safe environment to explore your authentic self
Let me support you in establishing a stable foundation for your relationships, your work, and your personal health!
I am a provider for Cigna and Anthem Blue Cross and Blue Shield. Other insurance companies may reimburse you a portion of my fee. Call your insurance provider to determine your benefits.
Elizabeth Matthews, MA, LPC
Licensed Professional Counselor, CO #2551